Reflexology #01

What is Reflexology?


Reflexology is a complementary therapy that involves using gentle pressure on various reflex points on the feet. Specific points on the feet are thought to correspond to different organs in the body. Stimulating those reflex points through reflexology will encourage the nervous system to heal itself by restoring natural balance.


What Conditions Can Reflexology Help?

•Poor circulation
•Stress
•Anxiety
•Back pain
•Joint pain
•Migraine
•Poor digestion
•Irritable bowel syndrome (IBS)
•Respiratory problems
•Asthma
•Headache
•Bladder problems
•Menopausal symptoms
•Period pain

These are just some of the conditions that can be helped with reflexology. If you want to know whether reflexology can help you with any particular symptoms, please feel free to get in touch and I will be happy to advise you.

During your initial consultation we will discuss any health problems, your medical history and perhaps even your lifestyle and diet. Then I will apply painless pressure to your feet to identify any areas in your body that aren't functioning properly. I may then recommend a number of regular sessions to help alleviate your symptoms.

Client Testimonial
"Tamar is a 5 star lady with 5 hands. I'd never heard of reflexology until Tamar told me to give it a try as I suffer from lupus and have severe joint and muscle pains. In the weeks I had reflexology I noticed a massive difference, I wasn't feeling the usual wrist pains and I felt in general good health, it started to make me question why I take the tablets when this alternative method was so good. I would recommend reflexology to anyone and everyone. Even if it's just for relaxation it is well worth it."



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